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How to Reduce Swollen Ankles During Pregnancy

swollen ankles when pregnant

It’s no secret that being pregnant can be hard on your body. If you’re expecting, you probably know all too well how hard it can be to continue living an active life. One of the most common side-effects of pregnancy is swollen ankles and feet. This can really impact your life as your feet and… Read More »

September 6, 2018 1:15 pm

10 Tips for Getting a Better Sleep

how to get a better sleep

Whether you’re a morning person or a night owl, you need to make sure you get a proper nights’ sleep. You probably know that sleep deprivation can make you grouchy, forgetful, and distracted, but a regular lack of sleep can also contribute to some more serious health problems. If you don’t regularly get a good… Read More »

September 5, 2018 1:40 pm

5 Tips to Keep Your Customers Coming Back This Winter

happy customers keep coming back

For most business owners, winter is always the busiest time of year – and that’s a good thing! The Christmas shopping season sees thousands of potential customers venture out into town every day, visiting shops, cafes, pubs, and more. If you own a business, you’ll probably see lots of new customers around winter time, meaning… Read More »

September 4, 2018 2:45 pm

5 Benefits of Electric Blankets You Might Not Have Known About

electric blanket on the bed

With the rising cost of heating making the headlines every winter, more and more people are turning to electric blankets to save on their energy bills. But why is this? There are a number of benefits of electric blankets that a lot of people might not know, so read on to learn how you can… Read More »

August 30, 2018 1:24 pm

10 Ways to Make any Bathroom Look Bigger

small bathroom with mirror

Make Even Small Bathrooms Feel Bigger with These Simple Tips You might not even realise it, but your bathroom is one of the most commonly used rooms in your home. You’ll be in there first thing in the morning and last thing at night, and so you want it to be as relaxing as it… Read More »

August 29, 2018 12:55 pm

Shoulder Pain Relief – Should I Use Heat or Cold to Treat Shoulder Pain?

treating shoulder pain

Like many forms of joint pain, the impact shoulder pain has on your life can range from a mild inconvenience to a life-changing pain that requires regular treatment. Shoulder pain can have any number of causes, from a gym injury to arthritis and even life-threatening conditions like an ectopic pregnancy, so it’s important to know… Read More »

August 28, 2018 2:42 pm