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As the cold weather chills the country, you might start to notice you feel a bit sniffly. For centuries, parents have told their kids to wrap up warm in winter or they’ll come down with a cold – that’s why we call it a cold! However, we now know that... Read More

Relieve Arthritis Pain With Heat Therapy, Cold Compresses, Exercise, and More Arthritis is a very common and potentially life-changing condition. Here in the UK, around 10 million people suffer from some form of arthritis and, contrary to popular belief, it doesn’t just affect the elderly. However, there’s no reason to... Read More

As the colder weather starts to bite, it’s highly likely you’ll come down with a cold at some point. The common cold is an infection of your mouth, nose, throat, and sinuses that can be caused by many different viruses. There are so many different viruses that cause colds that... Read More

It’s estimated that around 80% of adults will experience lower back pain at some point in their lives. As backaches like this are so common, it’s impossible to pinpoint one single cause and treatment for all types of back pain; they can be caused by countless different issues with your... Read More

It’s no secret that being pregnant can be hard on your body. If you’re expecting, you probably know all too well how hard it can be to continue living an active life. One of the most common side-effects of pregnancy is swollen ankles and feet. This can really impact your... Read More

Like many forms of joint pain, the impact shoulder pain has on your life can range from a mild inconvenience to a life-changing pain that requires regular treatment. Shoulder pain can have any number of causes, from a gym injury to arthritis and even life-threatening conditions like an ectopic pregnancy,... Read More

Get Fast Period Pain Relief with these Period Pain Remedies Period pains affect almost half of the world’s population at some point, and while they’re almost never a sign of a serious health condition, they can still affect your life. It might feel like period cramps are an unavoidable part... Read More

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